Let’s all hate the leg press
MTB strength trainer James Wilson has a post on his site called “Leg Press = The Devil.” What I’m wondering is, how does he really feel about the leg press?
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MTB strength trainer James Wilson has a post on his site called “Leg Press = The Devil.” What I’m wondering is, how does he really feel about the leg press?
Over the past few weeks, I’ve researched and written about bikes made by Cervelo, Fuji, Cannondale, Trek, Gary Fisher and Specialized. This has me thinking.
Trying to keep the love flowing despite all this work. Coming soon: Leatt neck braces, the role of arms in jumping. For now, a sobering statistic for all you auto commuters:
Nate is having problems with his suspension, wheels and seat rails. Could they be related?
MTB strength trainer James Wilson and I have joined forces to save humanity from poor fitness and riding technique. We plan a series of podcasts that will get you excited and curious — and hopefully help you ride better. Here’s the first.
James Wilson’s new January combo drill looks really hard. Sweet!
Tired. I started work at 9 a.m., and I’m clocking out right now at 11:30 p.m. I have some cool posts on my mind (the role of arms in jumping!), but this will have to suffice:
I came across this while looking for quotes a bike catalog I’m writing.
It’s a sunny Saturday morning, and I’m pinning it super-hard writing catalog copy for a bunch of bike companies. I just ran across this bit of wisdom:
Here’s a draft page from my book-in-progress, Pro BMX Skills. It’s amazing how similarly various BMX pros fit their bikes. The book won’t be done so soon, so we might as well spread the love:
One of my main clients, CMBS.com/Backshop, is headed by a guy named Jim Flaherty. Jim rips an S-Works Stumpy in the hills near his Marin office, and he is quite the character. Last week Jim had VIP access to the inauguration. Last night he was partying backstage with Metallica. I’m not sure which is cooler. […]
I just got back from a PowerMax workout at the Boulder Center for Sports Medicine, and I’m not sure I’m lucid yet, but … … to paraphrase Veruca Salt in Charlie and the Chocolate Factory, “I want a CompuTrainer, and I want a CompuTrainer NOW!!!!”