2007 MSC #2: Chili Challenge
The Mountain States and NORBA National crews converged at Angel Fire, NM for a long Memorial Day weekend. There was all sorts of action — riding, watching, yelling, ducking the rain — but the courses stand out most.
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Super duper pinned …
/in /by leelikesbikes… but working on cool posts. So much [paying] work. Plus: This weekend my step daughter is graduating from high school. That means lots of activities that involve neither bikes nor the Web. Embrace the change, baby! ASAP: Angel Fire MSC report, reader questions and the extended lovefest you’ve come to expect. — — — […]
Switching among bikes
/7 Comments/in Ask Lee, Skills/training/by leelikesbikesLee, First off I must say that you website is a daily visit for me and I appreciate all the time and effort you put into it. I have been biking steadily for just over 2 years now. I started with a Kona Shred and now I have an 05 Bighit FSR as well since […]
Online strength-training seminar (free!)
/3 Comments/in Skills/training/by leelikesbikesHi all. Here’s a cool chance to learn about how strength training can improve your riding — from my strength trainer James Wilson.
Off to Angel Fire
/2 Comments/in /by leelikesbikesRocking the MSC/National action. I’ll be coaching The Fix team in all gravity events, and I plan to race Super D and Downhill. Angel Fire is the real deal — watch for the full report next week.
Another ho-hum week and a half
/13 Comments/in Coaching, Life with a capital L/by leelikesbikesDudes: I feel like I am living on the edge of what’s possible. And it’s excellent!
MTB Strength Training Program – Phase 2 update
/10 Comments/in Skills/training/by leelikesbikesI’ve been following James Wilson’s MTB Strength Training Program for a couple months, and here’s my status report. To sum it up: I hate James while I’m doing the workout, but I love him while I’m ripping on my bike.
Ouch, my aching shoulders!
/5 Comments/in Ask Lee, Equipment, Skills/training/by leelikesbikesHey Lee, just ordered your book and I’m looking forward to reading it. In the meantime I have a question for you related to posture and bike setup and how they affect muscle tension.
2007 Race Face Trans Germany contest
/1 Comment/in /by leelikesbikesMy buddies Doug and Brian are vying to represent Race Face at the 480-mile Trans Germany stage race in June. It’s a sufferfest, but an all-expense-paid one with plane tickets and full support. Watch the team videos on www.raceface.com, and vote for your favorite duo. Go Doug and Brian!
Beware the full-suspension Band Aid
/4 Comments/in Ask Lee, Equipment/by leelikesbikeshey lee do you think that even for a fairly slow downhiller a dually would make a rocky track smoother? rob
Pump track question: Stacking dirt too high?
/10 Comments/in Ask Lee, Pump tracks/by leelikesbikesI am preparing to build a track like yours.”lee’s pump track” With a high water table I have to import dirt. I’ve made my french drains, and planed it all out. I saw a video clip of yours and got concerned. If I import dirt should I expect to see my track close to twice […]
Clip in for Angel Fire 4X?
/2 Comments/in Ask Lee, Equipment/by leelikesbikesHi, I am just wondering if it is necessary for me to run Clip pedals at Angelfire 4X, I heard it helps alot, should i risk it? Dustin
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