The hinge: universal human movement (video)
The mighty hip hinge. It’s the key to great mountain biking … and many other activities. Check out the video and a cool skiing story:
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Entries by leelikesbikes
What size Nukeproof Mega 290 should I ride?
/0 Comments/in Ask Lee, Dynamic MTB fit/by leelikesbikesHey Lee! I’m going to be getting a nuke proof Mega 290. I’m kinda a outlier. I’m 6″4″ 260 lb. I’m in shape and lean. Just a big dude. Most of my height is in my torso with a 36 biking inseam. 32 pants inseam. How can I measure for my torso correctly? I am […]
Has the bike industry forgotten smaller riders?
/2 Comments/in Ask Lee, Dynamic MTB fit/by leelikesbikesHello Lee, I am a new member of the Lee Likes Bikes MTB School but have followed you for a while and read your book probably close to 8-9 years ago. Still have it and review it from time to time. I am 55, and have been riding for most of my adult life (MTB/Rd/Tri). […]
Using the bike trainer for integrated MTB training
/2 Comments/in Ask Lee, Skills/training/by leelikesbikesLee, For the last two seasons, I have trained on TrainerRoad, which frankly, I feel is too narrow-minded of an approach for MTB, and the ROI is weak. I’m ready to take on a more MTB specific “overall” approach to training. Now that I’m a member of the Lee Likes Bikes MTB School, where do […]
Yet another rider on a bike that’s too big
/6 Comments/in Ask Lee, Tech tips/by leelikesbikesHi Lee, I’ve recently purchased your book Dialed to help me try to understand better where I’m at with my current mountain bike, all the changes in frame geometry (not to mention suspension) in the past five or so years, and now the changes literally in how people ride. I’ve been riding a long time, […]
Pro BMXer Barry Nobles compares race vs. casual shoes
/0 Comments/in Equipment/by leelikesbikesBarry Nobles is a badass. In this video he compares start/sprint speed between his ultra-stiff carbon race shoes and softer skate-style shoes. He prefers the look and comfort of the skate shoes but doesn’t want to give up speed.
Yay! We’re one of the top MTB blogs
/2 Comments/in Uncategorized/by leelikesbikesThe Adventure Junkies Top 25 Mountain Biking Blogs of 2021
Podcast with The Segment – LLB origin plus lots of riding tips
/0 Comments/in Coaching, Skills/training/by leelikesbikesMy origin story plus lots of riding tips!
Joy of Bike video: How to jump a mountain bike
/0 Comments/in Coaching, Skills/training/by leelikesbikesIn this episode of Joy of Bike we teach an ex pro roadie/semipro XC racer how to jump smoothly and safely. It’s a tale of trail trauma, rowing and anti-rowing. And of glory! What do you think? Lee
Breaking through mental barriers
/0 Comments/in Coaching, Skills/training/by leelikesbikesOur brains are so powerful in so many ways, but Life can get in there and create obstacles to joy. In this video I take on the Whale Tail … and we all have a Whale Tail in our lives.
Dial in your hip hinge
/0 Comments/in Coaching, Skills/training/by leelikesbikesIf you’re a mountain biker (or a human), the most important movement you can master is the hip hinge. Here’s my story plus some tips.
The Aesthetic and Spiritual Significance of Replica Franck Muller Watches
/in Ask Lee/by leelikesbikesThe Allure of Aesthetic Design Replica Franck Muller watches are the stuff of legends when it comes to aesthetic design. The bold-shaped timekeepers with minute details hypnotize one’s eyes easily, making anyone feel like a VIP. A combination of colors, materials, and craftsmanship creates a unique fashion statement in every replica. Whether decorated with diamonds […]
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