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Lee, Been an admirer from the UK for a while now and have a good collection of your books. I’d be interested in seeing a blog post from you on cornering technique. In Mastering Mountain Bike Skills 2nd Edition, you advocate putting your outside leg down and putting all the weight into the outside leg. […]
This week I’ve been working with XTERRA world champion Lesley Paterson. She is a gifted, driven, smart and methodical professional athlete. Her fitness + LLB kung fu skills = world class mountain bike racer. Just watch.
Conventional wisdom tells us stiffer-soled cycling shoes are better than softer ones. Something out Power! and Efficiency! and Being Pro! Our friend Max asks whether that’s true, especially for mountain bikers.
A new member of Pump Track Nation shared this note from his wife:
I only had 15 minutes to ride today, but the new XTR group just went onto my Specialized Camber Expert Carbon, so you know I had to try it. Those wheels!
The LLB Spring 2015 Moab Camp was a huge success. Our next destination camp will be in Bouder, CO this July 22-26 — and it’ll be even more dialed than the Moab camp! Check out the LLB Summer 2015 camp in Boulder >>>
Lee, After studying your lessons about not getting weight back in the air and staying centered (Stop the injury cycle!), I’m curious if that contributed to Myriam Nicole’s violent endo at the Fort William World Cup. I know landing on the flat didn’t help, but is this an example of overloading the rear like your […]
Over the past six months I’ve been using a TRX suspension trainer as part of my shoulder physical therapy (See Bone on bone but still rocking). Lately I’ve been rocking this fun move:
Do you need to tackle a huge job but don’t know where to start? Maybe it’s a book, or a bike park, or enterprise software. When it comes to anxiety, all projects are the same. Last year I attended a conference where I learned a simple way to make huge, time consuming and expensive projects […]
Lee, Hope all is well. I was thinking of getting better and longer front end suspension from 100mm to 120mm. Knowing that I’m transitioning from Ironman to XTERRA, mountain bike biathlons, a large variety of trail rides, as well as the 12 or 24 hour thrown in, would adding 20mm of travel be something your […]
I preach proper rest, and I often tell my overtrained clients to just freaking’ take a break, but I’m not so good at following that advice.
Our first multi-day destination camp is done, and it was beyond awesome. I’m still jazzed … and I’m planning improvements to the next camp. Check out the epic tale and photos: