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Lee, I just bought your Prepare to Pin It training program, and I have a couple questions. I’m also going to be incorporating some of the workouts from Enduro MTB Training. Should I do those strength/mobility exercises on the easy days of P2PI? Also, since my main goal is enduro racing and many of the […]
Lee, I am looking to get some information on how to teach a child a certain skill. I have one rider on the team who is really hesitant to stand up on the bike and pedal whether it is climbing or just trying to go faster. They can stand up and coast but they are […]
I’ve enjoyed a strong and relatively pain free season thanks to Dee Tidwell at Enduro MTB Training. Download his program before the price goes up.
Join Coach Kevin Stiffler, a former New Yorker and champion BMX racer, for two hours of essential BMX skills. This is the best $75 you’ll ever spend on your riding!
‘Tis the season for backyard pump track madness, and the level just keeps escalating. Coach Kevin Stiffler at my house yesterday:
Coach Kevin Stiffler will be in New York to train high school coaches and riders. He’s teaching public classes Oct. 17 and 20. Private sessions are available too.
The first snow of the year is on the ground here in Boulder, CO. While I’m bummed to be off the bike this winter, I’m excited to learn more and get stronger.
Today I was scheduled to get my butt kicked on a trail ride by my friend Nick, a recently retired World Cup XC racer. But rain and busy. So:
Last weekend we had the first pump track party of the fall, and some very skilled riders showed us what can be done. Super impressive.
Niko Mulally’s chainless world championship downhill run! Plus notes from two stoked Peoria, IL skills students:
Yesterday I put Coach Kevin Stiffler through the gauntlet: 20-minute, 3-minute, 1-minute, 30-second and peak power tests — all on one sitting. This test is tough. Truly miserable.
The summer/coaching season is starting to wane, and that leads us into winter — the best time to build strength and fitness. Before Kevin dives into Pump Up the Base and Prepare to Pin It, we checked his pedaling power.