Galileo would have built sick rhythm sections
Check out this experimental device from Istituto e Museo di Storia della Scienza, in Florence, Italy.
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Entries by leelikesbikes
Row, row, row your indoor rowing machine
/8 Comments/in Pump Up the Base training program, Skills/training/by leelikesbikesHere’s another way to learn how to move, get stronger and stay somewhat sane this winter.
Mitch Park Bike Park is finished!
/1 Comment/in Trail building/by leelikesbikesUPDATE Nov. 22, 2013: “First snow and first time nobody on it during the day in a while. Supposed to get real cold tonight, hoping it freezes, thanks again to you, Bruce and Scott.” Mark L Gardnerville, NV now has a super sweet bike park. • Design by Lee McCormack and James Hall • Build […]
Build your base for a sweet 2014
/6 Comments/in Pump Up the Base training program, Skills/training/by leelikesbikesWinter is settling in all over the northern hemisphere, and passionate mountain bikers are dreaming of great races and rides next year. If you want to shred with utmost radness next season, I suggest you start building a smart base now.
LaPierre Zesty AM 427 with E:i shock
/4 Comments/in Pump Up the Base training program, Reviews/by leelikesbikesThe new LaPierre/Rockshox E:i suspension system adjusts rear damping on the fly based on pedaling and bumps. I’ve been dreaming of such a system — and I tried it yesterday at Valmont Bike Park.
Designing a pump track to go uphill
/8 Comments/in Ask Lee, Pump tracks, Trail building/by leelikesbikesHi Lee, First of all, thank you for writing a great book. I’ve read Welcome to Pump track Nation several times and have been measuring out my pump track and started thinking about draining. In fact, I might have developed a problem. I’m beginning to wish it rained dirt, and every flat yard I see […]
Start building an awesome 2014 season
/3 Comments/in Coaching, Pump Up the Base training program, Skills/training/by leelikesbikesThis email just went to the leelikesbikes mailing list. Hi all, I hope you’re having fun out there. This is a great time of year to start building fitness, skills and radness for next year. Please check out: • Pump Up the Base training program • The most useful pedaling tip ever • NorCal clinics […]
NorCal skills clinics Dec. 13-15
/12 Comments/in Uncategorized/by leelikesbikesWe are rocking kung fu skills clinics at the world famous Soquel Demonstration Forest Dec. 13, 14 and 15. Come on out! SOLD OUT!
Movie: Shaun Palmer, The Miserable Champion
/0 Comments/in Reviews/by leelikesbikesPromo copy: Shaun Palmer, the Miserable Champion is a shocking portrait of one of the most notorious athletes of all time. Action sports hero Shaun Palmer: 5 sports, 7 times world champion, 6 X-Games gold, 38 elite victories, 117 tour podiums, ESPY 2001 “Action Sports Athlete of the Year.” USA Today asks the question “Is […]
Please vote to help us build an indoor bike park
/3 Comments/in Trail building/by leelikesbikesHey all, we are designing an indoor bike park in Las Vegas, NV, and it’s gonna be sweet. Chase bank is giving $250K grants to selected small businesses. Please read about the project and vote for us!
Kind words from a real pro
/0 Comments/in Coaching/by leelikesbikesLast week I rocked a three-hour session with these two: • James Herrera, USA Cycling National Team BMX Coach, and • Kelli Emmett, Team Giant pro enduro racer We refined their pumping skills, cleaned up their drops then did some jumping. Here’s what James had to say:
Success in Tarrytown, NY
/1 Comment/in Coaching/by leelikesbikesLast Sunday’s clinic in Tarrytown, NY was windy and cold, but everyone held strong and had fun. Check out these comments from stoked kung fu students:
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