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Last week I rocked a three-hour session with these two: • James Herrera, USA Cycling National Team BMX Coach, and • Kelli Emmett, Team Giant pro enduro racer We refined their pumping skills, cleaned up their drops then did some jumping. Here’s what James had to say:
Last Sunday’s clinic in Tarrytown, NY was windy and cold, but everyone held strong and had fun. Check out these comments from stoked kung fu students:
Hi Lee, Reading your book on MTB skills and have just taken the plunge and swapped out my Stumpy Elite 26 inched with a Stump Comp Evo 29er (arrives next week). Thing is we have a nice pumptrack near us and i still want to ride it with my two boys. It got me thinking […]
Stoked to be included in BikeFAT’s 10 Best Blogs About Mountain Biking
Hi Lee, I enjoy your bike wisdom on a regular basis. Something has been bothering me lately. I’m wondering if all the plyometric-type training and weight lifting that mountain bikers are doing is actually doing that much to improve their bike riding skills. The recent research suggests that lifting weights and doing plyometric exercises (even […]
Last weekend’s kung fu session in Temecula was awesome. On Dec. 8, LLB coach Andy Somerville is gonna rock your world. SOLD OUT https://www.leelikesbikes.com/andy-somerville
Press release from a longtime supporter of LeeLikesBikes: Introducing Uncle Dick’s Bead Slip designed for tough tire installations. Rich Travis, long time industry friend has launched his company with a new website http://uncledicksbikeshop.com. Working on bicycles Rich sees a host of tire problems arising for everyone.
Lee, I am sitting down and planning my training program to lead up to the USA Cycling Nationals next year in Super D. I use an online strength program and am anxious to supplement that with your Pump up the Base and then Prepare to Pin it! As I started reading Pump up the Base […]
Dear Lee, I would like your opinion on what would help increase ability and eventually speed on a mountain bike. MX or BMX? I wish I had the time and money for both but I’m a poor college kid who spends the majority of the time racing MTB instead of doing homework. Moto would be […]
Our heros Bruce and Scott have finished up in Cuyuna, MN and are now in Gardnerville, NV. Making dirt magic, they are.
Yesterday I enjoyed the privilege of being completely terrified yet stepping through a skills progression. It opened my eyes to some new kung fu and gave me a new appreciation for what my clients must experience.
Cuyuna, MN now has quite possibly the most extensive pump track(s) ever. You must see!