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Hey Lee, I am thinking about building one of those giant slip n slides that uses a bungee cord to get people up to speed and sends them off a ramp at the end. I was thinking about doing a ramp somewhere between 45 and 60 degrees because I feel like going for more height […]
Hi Lee, A quick ty for the class a couple of months back in Santa Cruz and for the access to the www.llbmtb.com content. Applied the cornering skills to a high speed uphill turn with not much of a berm that comes at the bottom of a fast decent and I’m now able to carry […]
Hi Lee, I bought the v2 of the pump track nation book. Gotta say super well written. I’m planning on building one in the back yard to keep my kids busy. They are 3 1/2 (good at strider) and almost 6 (he’s got a nice 20” bike and can ride mellow mtb trails) My space […]
The higher you want to hop (relative to your ability), the more you need to unhinge and drive with your hips.
Nose bonks are an easy, efficient way to ride your mountain bike over obstacles. They’re also a stepping stone to a proper bunny hop.
We should all be doing deadlifts, but many of us don’t have access to a gym (especially during the coronavirus crisis), nor do we have room for big weights at home. Here’s the DIY deadlift device I use when I’m home and on the road.
Hi Lee, I’ve found your “Welcome to Pump Track Nation v2” e-book to be a great resource. The pictures and steps regarding interchanges listed on page 49-50 have been helpful but I am not fully confident with the exact design of my interchanges. My main question is, is it okay that the interchange berm has […]
Hey Lee, Just purchased the Pumptopia Track Plan and was reviewing some of the sheets while comparing some things in your ebook “Welcome to Pump Track Nation v2” and had a few questions. In the ebook it mentions 12″ high rollers with 10′ from peak to peak for the rollers. However, in the plans it […]
Our friend Clara posted a great question to our Facebook group. Her situation is very common. Let’s check it out:
I’ve been on the Trust Message fork for a year and a half and a Shout for more than eight months. I feel like I know them pretty well. Here are my initial impressions. Now for my not-so-initial impressions:
I just got back from riding in Miami, FL and Myrtle Beach, SC. Impressions:
Hi Lee, quick question. In the F6 off-bike training book you have a caption to a photograph (on P14) that says… “Rock the F6 anywhere with surgical tubing, adjustable dumbbell and a handlebar (optional, to make squat rows and lunge pushes more bike specific).” Do you mean to use a handlebar on the end of […]