Reader mail: This made my day
I got a nice email today, the kind that validates the Mission (with a capital M).
Saying what needs to be said
Bless that Bobbi Watt. She’ll do it with kindness, but she’ll say exactly what needs to be said.
Spinning with flat pedals?
Hey Lee,
Looks like you had a great trip to Fruita and Grand Junction! I would like to know if you (well not you, normal human mountain bikers) can spin with platform pedals????
John
2006 or 2007 TALAS for 2003 Enduro?
Lee,
I am finally settling on buying a Fox Talas RLC fork for my 2003 5″ travel Enduro. Now the 2007 Fox Talas goes right from 120mm to 140mm but the 2006 max’s out at 130.
Should I do a mad hunt for a 2006 Talas and stick to 130mm of travel, or bump it to 140mm in front with a 2007 Talas??? Will this slack the head angle too much??
Thanks!!
Brian
Indoor BMX in Colorado Springs
What a fun way to get some 4X practice, enjoy friendly competition and make the best of a rainy day. This is the final weekend of the winter indoor series; next time they go outside.
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MTB Strength Training Program
I just met with trainer James Wilson, and he opened my eyes to a new way of training, especially for gravity events. I’ll keep you posted as my training progresses, but here’s a quick rundown — and a special discount on his program.
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Build/ride session at Darner’s
Aching to dig and ride this weekend? You bring the muscles; Keith will provide a campfire, grill and a sweet place to spend a day or two.
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The Fruita/Grand Junction Adventure of 2007
Just returned from three days of bike riding, moto riding and business meetings. Ripping singletrack is the new golf. Today is tired but happy.
Training for cross country and triathlon
Hi Lee!
I have a training question for you. Is it possible to train for triathlon and cross country mountain biking in the same season? I’m a beginner mountain biker, and am racing cross country this season. My main goals for cross country are to gain fitness and endurance during the season and maybe move from the bottom of the pack to somewhere in the middle. I also like to do triathlon (which I’ve done before), and am going to do a sprint distance in May and an Olympic distance in August.
Any suggestions on how to train for both or if it’s even possible? Each time I mention swimming, or bring out the running shoes my mountain biking boyfriend gets a pained look on his face.
Thanks!
Elizabeth
Off to Fruita
These past few months have been tough, but now the payoff:
– Today I rode with The Fix monkeys, and it was good.
– Tomorow me and Fireman Jeff and Rufus hop into the Sprinter.
– Bring a Honda CRF450X and KTM 450XC
– And a Specialized Enduro SL and S-Works Stumpjumper
– Monday and Tuesday moto with Jeff at Grand Valley OHV Area and Rabbit Valley. Explore the Kokopelli Trail, which goes all the way to Moab.
– Wednesday morning meet with trainer James Wilson.
– Wednesday afternoon rip bikes with James and MRP pro tough guy Ryan Cranston.
– Back home Wednesday night, then coach Zach Griffith on Thursday.
Details at 11 …
Cornering: Drilling the basics
With our trails covered in snow and the 2007 season looming, pro rider Lisa Myklak and I have been working on the essentials.
The Fix Jr. Team 2007, training session 1
Last Sunday The Fix dudes and I did our first training session. We have six sessions scheduled before the Mountain States Cup, and we’re off to a fun start.
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