Pump Track Nation is growing!
I worked with local officials and riders to create designs and build specifications for beginner and (very) expert pump tracks. The locals, led by enduro star Kyle Warner, executed what looks like a beautiful build.
The best track in the world is the one you get to ride.
We’re stoked to offer LandWave ramps and decks: a portable, modular, scalable way to build fun terrain pretty much wherever.
Pump, jump, hop … what can you think of?
Lee,
I’m getting a road bike for my birthday. Any suggestions? I hear I’ll be a stronger mountain biker for doing so.
Vasi
Position your grips for ultimate handling and peak power — and give yourself another position for mellow pedaling.
Here’s how.
The 27.5 x 3″ tires on this hardtail deliver micro float with mega pump: Perfect for shredding rocky trails.
Bonus: 6Fattie wheels on my S-Works Enduro 29!
In school did you live in constant stress, finish your work ahead of time and get perfect grades?
Or did you enjoy life, do your work when it was time and get by just fine?
In the end, does trying real hard all the time help you, or does it hurt you?
Over the past few weeks I’ve been posting deadlift photos and videos on social media, and people are asking:
How do deadlifts apply to mountain biking?
Top-ranked XTERRA triathlete Cody Waite and his wife Kathy Tank Waite run EPC Mulitsport, an endurance sports coaching and training company in Lakewood, CO. Cody and Kathy are both full-on shredders with elite-level fitness.
Cody recently placed 15th at his first Leadville 100 (in 7:01). Let’s learn about Team Waite’s well-rounded approach to training (and Life).
Lee,
Have you seen the most recent video in Curtis’ Red Bull enduro series?
Toward the beginning there is a shot of him coming out of a corner and lifting the front as he accelerates out. Braaap!
Is there a functional purpose to this?
Is he just that hard on the pedals?
Is it merely an artifact of pumping the exit of the corner?
….or is it just a “style” thing?
True
This is a followup to yesterday’s post: My shoulders hurt: Are my bars too wide?
Yesterday Dane at REVO Physiotherapy & Sports Performance showed me that 25 inches might be my maximum functional handlebar width for mountain biking. That’s interesting considering my bikes run 29-32 inches.
Today I checked my home workout setup and …
The LLB Spring Moab camp was so rad we’re doing it again — only better.
Where: Moab, UT
When: Oct. 22-25, 2015 and April 21-24, 2016
Why: Learn deep kung fu MTB skills and have tons of fun.
Who: Anyone who wants to ride more types of terrain faster, radder and safer. You!
Learn more and sign up: LLB camps in Moab, UT >>>
Whoa. Mind blown.
Today I learned some important things about shoulder stability — and maybe handlebar width as it relates to shoulder pain.
Story and video: