Foot position on flat pedals?
Lee,
I have a question about foot positioning when using flat pedals. I recently read that with flats you need to have your feet centered over the pedals for better balance and power. I converted to flats two years ago but after years of using clipless I automatically have the balls of my feet centered over the pedal axles. I tried the recommended positioning during my nightly drill session and it just didn’t feel right. Should I change my phantom clipless pedal position, or am I just going to break something that’s already been fixed?
P.S. Any chance of a clinic in Hawaii?
Mahalo,
Keoni