Pump technique: Arms, legs or what?
Nice video Lee. Viewing it, I have a couple of questions about pumping that I’ve been wondering about for a while.
In my own efforts to pump, I’ve been able to generate my most effective action through my arms and the front wheel. In reading about pumping, however, I’ve always got the impression that I should be gaining more power from my legs.
Now in your video, it appears to me that you are pumping this section mostly through our arms, with relatively little leg motion. Could you comment on the relative importance of arm vs leg pumping? Thanks.
Scott