Hey Lee,
Just wondering if you had any advice for helping me break the vicious cycle I seem to be stuck in at the moment.
At the beginning of this year, I felt like my riding was improving and my confidence was building with most every ride. There was the occasional setback, but I found it easy to shrug it off and not dwell on it.
The past couple months haven’t been so rosy. March started off with a couple crashes that were a little more significant, but still nothing I’d consider major. Some cracked/separated ribs were about the extent of the injuries. However, ever since, I’ve struggled with sections of trails that used to be no problem. I find myself focusing on negative possibilities rather than positive outcomes. Of course, this leads to crashes and close calls, which tend to make me more cautious, which leads to further undesirable situations, and so on.
I know what I’m doing wrong (mentally) but I can’t seem to snap my brain out of it. I keep trying to push through it, but it’s starting to not be fun anymore.
Thanks for any advice you can send my way.
Eric
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